Success Stories

Below is a selection of results achieved over the 6 week course and some of the comments made.

Jan - lost 13 lbs and 12 inches

"This is by far the best course I have ever been on and the most success I have ever achieved in fitness and weight loss. Louise, my Lifestyle Coach, is so inspirational and would help anyone to reach their goals. She has such a positive aura!"

Susie - lost 1 stone 1-1/2 lbs and 16 1/2 inches

"I am both amazed and thrilled with my results... a small lifestyle change can make such a phenomenal body change. An amazing course and so educational - fat is hidden where we least expect it!!"

Nigel - lost 10 lbs and 8 inches

"I really enjoyed our weekly meetings, I learnt so much in these sessions. I am very happy with my results and I lost more weight than I thought I would. The course was very informative all of the time - Louise you are excellent. Thank you for all of your support."

Allan - lost 1 stone 2 lbs and 8 1/2 inches

"It was and is the only diet I have gone on and not felt hungry. The help and advice I have received through the six week plan has motivated me to push on and continue to lose weight. Very professional."

Hilary - lost 1 stone 4 1/2 lbs and 26 1/2 inches

"I am really pleased with my results. I found the weekly meetings really helpful - It was helpful to realise that I didn't have to be perfect and also that little 'blips' were bound to occur so that I could learn to ignore them and carry on. The thing that I liked most about the plan was rarely feeling really hungry and not having to count calories which is very boring - this was very simple to follow. I am aware that I still have a way to go I now feel more confident than ever that I will get to my goal." Since finishing the course Hilary has now lost a further 3 stone.

Simon - lost 1 stone 1.2 lbs and 13 1/2 inches

"I have really enjoyed getting back a hold on life and myself during these 6 weeks. Louise you have a fine balance of skills which have helped me stay close to the path we agreed. I have really enjoyed getting moving again and tackling the challenge with such strong support!"

Lynne - lost 10lbs and 11 inches

"At the end of the course I felt both elated and emotional. I am thrilled with my results and the support I have received. Thank you!"

Karen - lost 1 stone and 22 1/2 inches

"I am extremely happy and pleased. It was great being with people who felt they were in the same situation. I felt the information given was clear and easy to follow. The concept of the 'balance in my life' directly affecting my weight loss/gain is one that I had not even thought about before. At first I was unsure about being in a group but by the end it was nice to know that there were people in the room who felt exactly the same."